I have recently taken up jogging again. Blame the good weather. I’m very proud of myself, and it just feels so good. Even though actually getting out there is the tough part, it is always refreshing and gives a lot of energy. It never ceases to amaze me how little it takes to see a significant progress in my physical condition.
Given that the results are very much comparable, why is it then that spiritual exercise, like prayer, often requires even more discipline?